Activity Levels


An Exploritas program exercises not only the mind, but also the body, in a dynamic combination of learning and doing. Our programs are as varied as the learners who participate in them, and knowledge of the physical demands of a particular adventure is essential when making an informed program selection.

In order to help participants make appropriate program choices, the catalog descriptions that summarize programs’ educational content and related activities are supplemented by activity level numbers for all U.S. & Canada programs and International programs. For the most enjoyable and rewarding experience, we ask that you use your best judgment and make selections appropriate for your health, physical condition and individual circumstances.


Please bear in mind that these programs involve group activities in which your level of preparedness and ability will have an impact on the other participants.

Preparatory materials sent following enrollment will provide more detailed information about the scheduled activities and demands of your particular program.

 

Find more program information at the following pages:

Questions and Answers
International program listings
Health Considerations

The activity level rating of a program is based on the approximate number of hours and the pace or intensity of the physical activity involved. Ratings are relative, reflect a combination of intensity and duration, and should be considered within the context of other factors such as environmental conditions, weather, etc. The range of hours for each rating is approximate and refers to the estimated amount of time participants are engaged in physical activity (not including rest breaks and meals). Each program is unique, so expect the physical activity in similarly rated programs to vary somewhat.

Program Activity Level Ratings
Every Exploritas program is assigned an activity level, ranging from the least challenging — Level 1 — to the most challenging — Level 7.

Level 1

Participants must be able to handle their own luggage, climb a few stairs and get from sleeping accommodations to classrooms and dining rooms.

Level 2

Participants must be able to handle their own luggage, climb a few stairs, stand for up to an hour, get on and off a motor coach easily and walk a few blocks indoors or out.

Level 3

Participants must be able to handle their own luggage, climb a few flights of stairs and walk on uneven surfaces from three blocks up to one mile at a 2.0 mph pace over the course of the day.

Level 4 Participants must be able to handle their own luggage, climb a few flights of stairs and walk on uneven surfaces from three blocks up to two miles at a 2.0 mph pace over the course of the day.
Participants must be in good health, mobile and able to participate in 3-5 hours of physical activity per day, the equivalent of walking up to five miles at a 2.5-mph pace over uneven ground.
Participants must be in excellent health, extremely mobile and used to an active lifestyle. Program activities may require up to six hours of strenuous, moderate- to fast-paced activity per day, equivalent to hiking six miles at a 3-mph pace over varied terrain.
Participants must have a high level of physical fitness and appropriate expertise in the program activities, and should expect full days of fast-paced, strenuous physical challenges.
Anytime you see a rating level used, you may click on it to view a quick pop-up summary of the information above.



FREE E-NEWSLETTERS AND
INSIDER BONUS: 10 MUST SEE LEARNING DESTINATIONS
GO

First Place Photo



Mesa Arch and the Washer Woman
Stephen Barker